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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Oct 17, 2021:

activity # timemileskm+mload
  Trail1 36:09 3.04(11:54) 4.89(7:24) 15145.9
  Total1 36:09 3.04(11:54) 4.89(7:24) 15145.9

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0:36
0:00
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MoTuWeThFrSaSu

Wednesday Oct 13, 2021 #

6 PM

Trail 36:09 intensity: (16 @1) + (6:47 @2) + (13:36 @3) + (15:30 @4) 4.89 km (7:24 / km) +151m 6:24 / km
ahr:153 max:175

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