Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 7 days ending Apr 4, 2021:

activity # timemileskm+mload
  Trail5 5:24:05 31.25(10:22) 50.29(6:27) 1316391.5
  Total5 5:24:05 31.25(10:22) 50.29(6:27) 1316391.5

«»
1:31
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 4, 2021 #

10 AM

Trail 1:31:41 intensity: (2:06 @1) + (4:55 @2) + (34:51 @3) + (49:49 @4) 12.24 km (7:29 / km) +482m 6:15 / km
ahr:158 max:178

Up on to Kinder with Euan. Lovely day but a little breezy.

Saturday Apr 3, 2021 #

3 PM

Trail 1:14:12 intensity: (26 @1) + (2:07 @2) + (57:19 @3) + (14:20 @4) 12.54 km (5:55 / km) +309m 5:16 / km
ahr:154 max:168

Burbage, Longshaw and blacka with Euan.

Wednesday Mar 31, 2021 #

5 PM

Trail 40:11 intensity: (45 @1) + (7:14 @2) + (20:26 @3) + (11:25 @4) + (21 @5) 5.72 km (7:02 / km) +149m 6:13 / km
ahr:151 max:181

Shadowing Freya on the Ranmoor score event.

Tuesday Mar 30, 2021 #

6 PM

Trail 1:02:46 intensity: (3:40 @1) + (10:40 @2) + (45:58 @3) + (2:28 @4) 10.78 km (5:49 / km) +70m 5:38 / km
ahr:145 max:162

7 x 4mins with 2 off.

Monday Mar 29, 2021 #

5 PM

Trail 55:15 intensity: (22 @1) + (3:57 @2) + (28:02 @3) + (22:54 @4) 9.01 km (6:08 / km) +305m 5:15 / km
ahr:156 max:176

Blacka

« Earlier | Later »