Trail1:15:12 13.87 km (5:25 / km) +232m5:00 / km ahr:160 max:174
Spinkhill tonight for Freyas HH session so went for an explore. Went well right up to the point my phone died, obviously at the furthest point on the wrong side of the motorway. Amazing how many people out and about didn't know where Spinkhill was...
Trail1:30:52 14.05 km (6:28 / km) +304m5:50 / km ahr:155 max:174
Stupidly warm night for a first night run in a while. Had to drop Euan at Wyming Brook so headed over to the headstone - conduit - stanage - redmires -conduit - back. Really nice to be out but running a bit late at the end.