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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 26:

activity # timemileskm+m
  Orienteering2 1:24:59 4.57(18:37) 7.35(11:34) 3
  Total2 1:24:59 4.57(18:37) 7.35(11:34) 3

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1:24
0:00
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Su

Sunday Jun 26 #

11 AM

Orienteering 53:32 intensity: (5:19 @1) + (17:04 @2) + (22:16 @3) + (8:53 @4) 4.16 km (12:53 / km) +2m 12:51 / km
ahr:143 max:176

2 PM

Orienteering 31:27 intensity: (45 @2) + (1:30 @3) + (14:23 @4) + (14:49 @5) 3.19 km (9:51 / km) +1m 9:50 / km
ahr:176 max:187

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