Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 2, 2022:

activity # timemileskm+mload
  Cycling1 30:51 9.55(3:14) 15.36(2:00)23.1
  Total1 30:51 9.55(3:14) 15.36(2:00)23.1

«»
0:30
0:00
» now
Mo

Monday May 2, 2022 #

7 PM

Cycling 30:51 intensity: (8:08 @1) + (3:12 @2) + (19:31 @3) 15.36 km (2:00 / km)
ahr:134 max:159

Avg 24kph, 188 Watts, 81rpm. 2.5% incline

« Earlier | Later »