Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 1, 2022:

activity # timemileskm+mload
  Cycling1 45:05 10.91(4:08) 17.56(2:34)41.1
  Trail1 42:14 4.49(9:24) 7.23(5:51) 6593.6
  Total2 1:27:19 15.4(5:40) 24.79(3:31) 65134.6

«»
1:27
0:00
» now
Su

Sunday May 1, 2022 #

3 PM

Trail 42:14 intensity: (23 @1) + (12 @2) + (1:23 @3) + (13:33 @4) + (26:43 @5) 7.23 km (5:51 / km) +65m 5:36 / km
ahr:180 max:196

5 PM

Cycling (Turbo) 45:05 intensity: (6:11 @1) + (5:37 @2) + (29:18 @3) + (3:59 @4) 17.56 km (2:34 / km)
ahr:143 max:165

24.5kph, 196 Watts, 86rpm, 2% incline.

« Earlier | Later »