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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 29, 2022:

activity # timemileskm+mload
  Cycling1 49:57 12.76(3:55) 20.53(2:26) 34235.0
  Total1 49:57 12.76(3:55) 20.53(2:26) 34235.0

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Fr

Friday Apr 29, 2022 #

5 PM

Cycling 49:57 intensity: (12:32 @1) + (18:59 @2) + (13:54 @3) + (4:31 @4) + (1 @5) 20.53 km (2:26 / km) +342m 2:15 / km
ahr:133 max:180

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