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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 24, 2022:

activity # timemileskm+mload
  Orienteering1 1:08:48 4.98(13:50) 8.01(8:36) 46384.3
  Total1 1:08:48 4.98(13:50) 8.01(8:36) 46384.3

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Su

Sunday Apr 24, 2022 #

11 AM

Orienteering 1:08:48 intensity: (27 @1) + (6:20 @2) + (39:57 @3) + (22:04 @4) 8.01 km (8:36 / km) +463m 6:40 / km
ahr:153 max:174

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