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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 23, 2022:

activity # timemileskm+mload
  Orienteering1 45:57 3.42(13:27) 5.5(8:22) 23872.8
  Total1 45:57 3.42(13:27) 5.5(8:22) 23872.8

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Sa

Saturday Apr 23, 2022 #

12 PM

Orienteering 45:57 intensity: (23 @1) + (4:40 @2) + (7:25 @3) + (32:23 @4) + (1:06 @5) 5.5 km (8:22 / km) +238m 6:52 / km
ahr:163 max:185

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