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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 15, 2022:

activity # timemileskm+mload
  Cycling1 56:14 16.73(3:22) 26.92(2:05) 51587.8
  Total1 56:14 16.73(3:22) 26.92(2:05) 51587.8

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Tu

Tuesday Mar 15, 2022 #

6 PM

Cycling (Indoor) 56:14 intensity: (5:15 @2) + (12:52 @3) + (35:58 @4) + (2:09 @5) 26.92 km (2:05 / km) +515m 1:54 / km
ahr:154 max:186

Another session on the bike. Probably went a bit hard.

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