Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 13, 2022:

activity # timemileskm+mload
  Orienteering1 50:34 3.82(13:14) 6.15(8:14) 31085.1
  Trail1 10:56 1.06(10:17) 1.71(6:24) 687.6
  Total1 1:01:30 4.88(12:36) 7.86(7:50) 37892.6

«»
1:01
0:00
» now
Su

Sunday Mar 13, 2022 #

11 AM

Trail 10:56 intensity: (6:45 @2) + (4:11 @3) 1.71 km (6:24 / km) +68m 5:20 / km
ahr:124 max:151

WU to start

Orienteering 50:34 intensity: (33 @1) + (1:33 @2) + (8:33 @3) + (37:46 @4) + (2:09 @5) 6.15 km (8:14 / km) +310m 6:34 / km
ahr:165 max:189

CSC at Windy Pits. Enjoyed the course more than I expected but then I'd set the bar pretty low... Luckily only had to do a short brown.

« Earlier | Later »