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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Feb 26:

activity # timemileskm+m
  Orienteering1 37:57 2.27(16:44) 3.65(10:24) 204
  Total1 37:57 2.27(16:44) 3.65(10:24) 204

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0:37
0:00
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Sa

Saturday Feb 26 #

1 PM

Orienteering 37:57 intensity: (4:39 @1) + (3:52 @2) + (2:37 @3) + (1:14 @4) + (25:35 @5) 3.65 km (10:24 / km) +204m 8:08 / km
ahr:171 max:202

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