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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Feb 24:

activity # timemileskm+m
  Orienteering1 10:00
  Total1 10:00

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0:10
0:00
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Th

Thursday Feb 24 #

7 PM

Orienteering 10:00 intensity: (25 @1) + (1:14 @2) + (7:45 @3) + (36 @4)
ahr:143 max:178

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