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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 29, 2021:

activity # timemileskm+mload
  Orienteering1 39:13 2.83(13:51) 4.56(8:36) 2184.6
  Total1 39:13 2.83(13:51) 4.56(8:36) 2184.6

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Fr

Friday Oct 29, 2021 #

11 AM

Orienteering 39:13 intensity: (1:24 @1) + (3:11 @2) + (2:06 @3) + (1:09 @4) + (31:23 @5) 4.56 km (8:36 / km) +21m 8:25 / km
ahr:180 max:201

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