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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Oct 25, 2021:

activity # timemileskm+mload
  Trail1 37:58 3.6(10:33) 5.79(6:34) 10948.6
  Total1 37:58 3.6(10:33) 5.79(6:34) 10948.6

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Mo

Monday Oct 25, 2021 #

11 AM

Trail 37:58 intensity: (53 @1) + (1:17 @2) + (21:58 @3) + (13:50 @4) 5.79 km (6:34 / km) +109m 6:00 / km
ahr:156 max:179

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