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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Sep 18, 2021:

activity # timemileskm+mload
  Orienteering1 1:17:50 4.89(15:54) 7.88(9:53) 8893.9
  Total1 1:17:50 4.89(15:54) 7.88(9:53) 8893.9

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Sa

Saturday Sep 18, 2021 #

1 PM

Orienteering 1:17:50 intensity: (1:04 @1) + (15:50 @2) + (32:39 @3) + (27:33 @4) + (44 @5) 7.88 km (9:53 / km) +88m 9:21 / km
ahr:152 max:181

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