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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Aug 13, 2021:

activity # timemileskm+m
  Trail1 1:08:35 6.76(10:08) 10.89(6:18) 304
  Total1 1:08:35 6.76(10:08) 10.89(6:18) 304

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1:08
0:00
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Fr

Friday Aug 13, 2021 #

6 PM

Trail 1:08:35 intensity: (1:03 @1) + (9:02 @2) + (22:48 @3) + (35:42 @4) 10.89 km (6:18 / km) +304m 5:32 / km
ahr:156 max:177

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