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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 23, 2021:

activity # timemileskm+mload
  Orienteering1 1:09:41 4.16(16:46) 6.69(10:25) 12995.0
  Total1 1:09:41 4.16(16:46) 6.69(10:25) 12995.0

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Wednesday Jun 23, 2021 #

4 PM

Orienteering 1:09:41 intensity: (1:36 @1) + (7:16 @2) + (26:27 @3) + (33:26 @4) + (56 @5) 6.69 km (10:25 / km) +129m 9:30 / km
ahr:157 max:185

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