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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 12, 2021:

activity # timemileskm+mload
  Orienteering1 1:17:30 4.0(19:24) 6.43(12:03) 20339.9
  Total1 1:17:30 4.0(19:24) 6.43(12:03) 20339.9

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1:17
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Sa

Saturday Jun 12, 2021 #

10 AM

Orienteering 45:35 intensity: (18:40 @1) + (21:25 @2) + (4:21 @3) + (1:09 @4) 3.32 km (13:45 / km) +127m 11:32 / km
ahr:124 max:171

Orienteering 31:55 intensity: (7:52 @1) + (15:53 @2) + (8:10 @3) 3.12 km (10:15 / km) +76m 9:08 / km
ahr:129 max:157

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