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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 29, 2021:

activity # timemileskm+mload
  Orienteering1 17:54 2.05(8:43) 3.3(5:25) 7416.0
  Total1 17:54 2.05(8:43) 3.3(5:25) 7416.0

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Sa

Saturday May 29, 2021 #

11 AM

Orienteering 17:54 intensity: (23 @1) + (3:19 @2) + (14:12 @3) 3.3 km (5:25 / km) +74m 4:52 / km
ahr:146 max:159

Sprint Scotland race 1 on the way up to Skye. Bit of a blast around a park, nice sunny day though.

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