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Training Log Archive: peteT

In the 1 days ending May 25, 2021:

activity # timemileskm+m
  Trail1 1:03:36 7.46(8:31) 12.01(5:18) 75
  Total1 1:03:36 7.46(8:31) 12.01(5:18) 75

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Tu

Tuesday May 25, 2021 #

6 PM

Trail 1:03:36 intensity: (15 @1) + (8:14 @2) + (27:12 @3) + (27:55 @4) 12.01 km (5:18 / km) +75m 5:08 / km
ahr:156 max:179

Railway to Rother Valley whilst Freya was at HH.

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