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Training Log Archive: peteT

In the 1 days ending May 24, 2021:

activity # timemileskm+m
  Trail1 1:24:03 8.62(9:45) 13.87(6:04) 281
  Total1 1:24:03 8.62(9:45) 13.87(6:04) 281

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Mo

Monday May 24, 2021 #

7 PM

Trail 1:24:03 intensity: (41 @1) + (8:15 @2) + (36:13 @3) + (38:54 @4) 13.87 km (6:04 / km) +281m 5:30 / km
ahr:157 max:175

After a miserable day it was a beautiful evening so took advantage of a bit of free time between dropoffs. White edge to Curbar gap then back along the edges and through Longshaw.

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