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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 19, 2021:

activity # timemileskm+m
  Orienteering1 48:13 3.76(12:50) 6.05(7:58) 245
  Total1 48:13 3.76(12:50) 6.05(7:58) 245

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We

Wednesday May 19, 2021 #

7 PM

Orienteering 48:13 intensity: (35 @1) + (7:32 @2) + (27:31 @3) + (12:35 @4) 6.05 km (7:58 / km) +245m 6:38 / km
ahr:151 max:175

Evening event at Wheata woods.

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