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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 9, 2021:

activity # timemileskm+m
  Trail1 57:58 4.88(11:52) 7.86(7:23) 344
  Total1 57:58 4.88(11:52) 7.86(7:23) 344

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0:57
0:00
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Su

Sunday May 9, 2021 #

12 PM

Trail 57:58 intensity: (25 @1) + (7:03 @2) + (23:45 @3) + (26:00 @4) + (45 @5) 7.86 km (7:23 / km) +344m 6:03 / km
ahr:156 max:185

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