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Training Log Archive: peteT

In the 1 days ending May 6, 2021:

activity # timemileskm+m
  Trail1 54:23 4.52(12:01) 7.28(7:28) 107
  Total1 54:23 4.52(12:01) 7.28(7:28) 107

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Th

Thursday May 6, 2021 #

6 PM

Trail 54:23 intensity: (4 @1) + (6 @2) + (25:26 @3) + (28:47 @4) 7.28 km (7:28 / km) +107m 6:57 / km
ahr:159 max:178

Whitwell woods with Freya.

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