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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending May 5, 2021:

activity # timemileskm+m
  Trail1 1:03:41 6.55(9:43) 10.55(6:02) 313
  Total1 1:03:41 6.55(9:43) 10.55(6:02) 313

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We

Wednesday May 5, 2021 #

5 PM

Trail 1:03:41 intensity: (28:52 @3) + (34:49 @4) 10.55 km (6:02 / km) +313m 5:15 / km
ahr:153 max:175

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