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Training Log Archive: peteT

In the 1 days ending Apr 13, 2021:

activity	#	time	miles		km		+m	load
Trail	1	1:58:30	6.65	(17:50)	10.7	(11:05)	807	111.7
Total	1	1:58:30	6.65	(17:50)	10.7	(11:05)	807	111.7

1:58

0:00

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Tuesday Apr 13, 2021 #

12 PM

Trail 1:58:30 10.7 km (11:05 / km) +807m 8:03 / km
ahr:144 max:178

Longish run with Euan and Immy. Slow going down the Duddon River then a slog up the Walna Scar Road but then nice over Dow before meeting the rest before Swirl How and walking down.

Back not so bad but I was being very careful with it.

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