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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Apr 12, 2021:

activity # timemileskm+mload
  Orienteering1 41:06 2.36(17:23) 3.81(10:48) 5821.1
  Total1 41:06 2.36(17:23) 3.81(10:48) 5821.1

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Mo

Monday Apr 12, 2021 #

2 PM

Orienteering 41:06 intensity: (9:30 @1) + (25:47 @2) + (5:49 @3) 3.81 km (10:48 / km) +58m 10:02 / km
ahr:126 max:151

Shadowing Freya on some lovely dunes. Back still pretty sore, not great timing for a week in the lakes.

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