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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 25, 2021:

activity # timemileskm+m
  Trail1 58:47 6.5(9:02) 10.46(5:37) 248
  Total1 58:47 6.5(9:02) 10.46(5:37) 248

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0:58
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Th

Thursday Mar 25, 2021 #

4 PM

Trail 58:47 intensity: (51 @1) + (3:07 @2) + (44:37 @3) + (10:12 @4) 10.46 km (5:37 / km) +248m 5:01 / km
ahr:153 max:167

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