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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Orienteering1 1:03:00 3.29(19:10) 5.29(11:55) 85
  Total1 1:03:00 3.29(19:10) 5.29(11:55) 85

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Tu

Tuesday Mar 16, 2021 #

5 PM

Orienteering 1:03:00 intensity: (32:31 @1) + (30:17 @2) + (12 @3) 5.29 km (11:55 / km) +85m 11:01 / km
ahr:116 max:140

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