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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 10, 2021:

activity # timemileskm+m
  Cycling1 41:25 7.66(5:24) 12.32(3:22)
  Total1 41:25 7.66(5:24) 12.32(3:22)

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Wednesday Mar 10, 2021 #

5 PM

Cycling 41:25 intensity: (17:21 @2) + (22:33 @3) + (1:31 @4) 12.32 km (3:22 / km)
ahr:133 max:172

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