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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Mar 5, 2021:

activity # timemileskm+m
  Orienteering1 48:18 2.35(20:35) 3.78(12:48) 190
  Total1 48:18 2.35(20:35) 3.78(12:48) 190

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Fr

Friday Mar 5, 2021 #

3 PM

Orienteering 48:18 intensity: (14:44 @1) + (28:33 @2) + (5:01 @3) 3.78 km (12:48 / km) +190m 10:13 / km
ahr:125 max:151

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