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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Feb 13, 2021:

activity # timemileskm+mload
  Cycling1 31:10 6.26(4:59) 10.07(3:06)33.5
  Total1 31:10 6.26(4:59) 10.07(3:06)33.5

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Sa

Saturday Feb 13, 2021 #

6 PM

Cycling 31:10 intensity: (3:05 @1) + (3:05 @2) + (17:47 @3) + (7:13 @4) 10.07 km (3:06 / km)
ahr:148 max:166

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