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Training Log Archive: peteT

In the 1 days ending Feb 12, 2021:

activity # timemileskm+mload
  Trail1 1:38:42 8.33(11:51) 13.41(7:22) 41090.2
  Total1 1:38:42 8.33(11:51) 13.41(7:22) 41090.2

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Fr

Friday Feb 12, 2021 #

4 PM

Trail 54:16 intensity: (1:49 @1) + (45:28 @2) + (6:59 @3) 7.38 km (7:21 / km) +163m 6:37 / km
ahr:133 max:148

With Freya on the normal Burbage circuit. Everything frozen rock solid. Cold wind from the edge back.

Trail 44:26 intensity: (3:13 @2) + (21:44 @3) + (18:49 @4) + (40 @5) 6.02 km (7:23 / km) +248m 6:07 / km
ahr:155 max:186

A loop around Rivelin whilst Euan xc skied on the golf course.

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