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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Dec 20, 2020:

activity # timemileskm+m
  Cycling1 37:25 6.71(5:35) 10.8(3:28)
  Total1 37:25 6.71(5:35) 10.8(3:28)

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Su

Sunday Dec 20, 2020 #

6 PM

Cycling 37:25 intensity: (25:03 @3) + (12:22 @4) 10.8 km (3:28 / km)
ahr:143 max:172

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