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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Nov 25, 2020:

activity # timemileskm+m
  Cycling1 32:35 5.58(5:51) 8.97(3:38)
  Total1 32:35 5.58(5:51) 8.97(3:38)

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Wednesday Nov 25, 2020 #

5 PM

Cycling 32:35 intensity: (1:06 @1) + (6:27 @2) + (19:50 @3) + (5:12 @4) 8.97 km (3:38 / km)
ahr:147 max:166

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