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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Orienteering1 1:06:35 4.08(16:19) 6.57(10:09) 206
  Total1 1:06:35 4.08(16:19) 6.57(10:09) 206

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Su

Sunday Nov 8, 2020 #

12 PM

Orienteering 1:06:35 intensity: (10:49 @1) + (16:16 @2) + (30:38 @3) + (8:52 @4) 6.57 km (10:09 / km) +206m 8:46 / km
ahr:141 max:167

Shadowing Euan

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