Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  Trail1 2:33:24 14.79(10:22) 23.81(6:27) 439
  Total1 2:33:24 14.79(10:22) 23.81(6:27) 439

«»
2:33
0:00
» now
Sa

Saturday Nov 7, 2020 #

11 AM

Trail 2:33:24 intensity: (58 @1) + (9:52 @2) + (1:12:06 @3) + (1:10:28 @4) 23.81 km (6:27 / km) +439m 5:54 / km
ahr:156 max:178

With Pauline to start with to High Neb then an explore North and back through Rivelin.

« Earlier | Later »