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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Aug 18, 2020:

activity # timemileskm+mload
  Trail1 1:12:03 6.95(10:22) 11.19(6:26) 38578.5
  Total1 1:12:03 6.95(10:22) 11.19(6:26) 38578.5

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Tu

Tuesday Aug 18, 2020 #

11 AM

Trail 1:12:03 intensity: (36 @1) + (5:12 @2) + (55:12 @3) + (11:03 @4) 11.19 km (6:26 / km) +385m 5:30 / km
ahr:151 max:174

After 14 hours of driving from Switzerland to Cornwall yesterday a leg loosener on the SW coastal path. Euan still struggling on the hills.

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