Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Aug 14, 2020:

activity	#	time	miles		km		+m	load
Orienteering	1	1:00:38	4.18	(14:30)	6.73	(9:01)	270	73.0
Total	1	1:00:38	4.18	(14:30)	6.73	(9:01)	270	73.0

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Friday Aug 14, 2020 #

10 AM

Orienteering 1:00:38 6.73 km (9:01 / km) +270m 7:30 / km
ahr:152 max:176

OO Cup day 4. Clean forest so visibility much better making for easier o and less punishing when you make an error. Went sub 10 mins per k for the first time this week.

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