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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jul 29, 2020:

activity # timemileskm+m
  Orienteering1 1:42:42 6.33(16:13) 10.19(10:05) 356
  Total1 1:42:42 6.33(16:13) 10.19(10:05) 356

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1:42
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We

Wednesday Jul 29, 2020 #

3 PM

Orienteering 1:25:41 intensity: (4:23 @1) + (13:31 @2) + (48:22 @3) + (19:18 @4) + (7 @5) 8.85 km (9:41 / km) +356m 8:04 / km
ahr:149 max:182

Orienteering 17:01 intensity: (5:35 @1) + (10:11 @2) + (1:15 @3) 1.35 km (12:38 / km)
ahr:123 max:150

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