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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jul 26, 2020:

activity # timemileskm+mload
  Trail1 1:37:32 6.84(14:16) 11.0(8:52) 612111.7
  Total1 1:37:32 6.84(14:16) 11.0(8:52) 612111.7

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1:37
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Su

Sunday Jul 26, 2020 #

11 AM

Trail 1:37:32 intensity: (8:12 @1) + (11:28 @2) + (47:35 @3) + (30:17 @4) 11.0 km (8:52 / km) +612m 6:56 / km
ahr:150 max:176

Cnicht circuit with Euan (apparently the wrong way round the circuit..)

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