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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jul 12, 2020:

activity # timemileskm+m
  Orienteering1 35:51 2.18(16:29) 3.5(10:14) 46
  Total1 35:51 2.18(16:29) 3.5(10:14) 46

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0:35
0:00
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Su

Sunday Jul 12, 2020 #

11 AM

Orienteering 18:35 intensity: (10:14 @1) + (4:49 @2) + (3:32 @3) 1.43 km (13:00 / km) +21m 12:06 / km
ahr:113 max:158

Orienteering 17:16 intensity: (2:11 @1) + (11:25 @2) + (3:40 @3) 2.07 km (8:20 / km) +25m 7:51 / km
ahr:131 max:156

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