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Training Log Archive: peteT

In the 1 days ending Jul 8, 2020:

activity # timemileskm+m
  Trail1 54:12 4.76(11:23) 7.67(7:04) 153
  Total1 54:12 4.76(11:23) 7.67(7:04) 153

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Wednesday Jul 8, 2020 #

3 PM

Trail 54:12 intensity: (2:13 @1) + (10:47 @2) + (20:15 @3) + (20:57 @4) 7.67 km (7:04 / km) +153m 6:26 / km
ahr:150 max:176

Freya's normal circuit on Burbage

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