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Training Log Archive: peteT

In the 1 days ending Jul 4, 2020:

activity # timemileskm+m
  Trail1 1:19:22 8.41(9:26) 13.53(5:52) 305
  Total1 1:19:22 8.41(9:26) 13.53(5:52) 305

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1:19
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Sa

Saturday Jul 4, 2020 #

11 AM

Trail 1:19:22 intensity: (1:36 @1) + (8:18 @2) + (49:41 @3) + (19:47 @4) 13.53 km (5:52 / km) +305m 5:16 / km
ahr:153 max:176

Up the clough and back down Limb Valley with Euan who seems to be a bit fatigued, probably through growing (finally).

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