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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 26, 2020:

activity # timemileskm+m
  Orienteering1 39:58 3.35(11:57) 5.38(7:25) 196
  Total1 39:58 3.35(11:57) 5.38(7:25) 196

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Fr

Friday Jun 26, 2020 #

4 PM

Orienteering 39:58 intensity: (51 @1) + (8:02 @2) + (15:07 @3) + (15:58 @4) 5.38 km (7:25 / km) +196m 6:17 / km
ahr:153 max:179

Graves Park, bit on the hot side...

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