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Training Log Archive: peteT

In the 1 days ending Jun 24, 2020:

activity # timemileskm+m
  Running1 1:00:30 4.92(12:17) 7.93(7:38) 136
  Total1 1:00:30 4.92(12:17) 7.93(7:38) 136

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Wednesday Jun 24, 2020 #

9 AM

Running 1:00:30 intensity: (2:00 @1) + (43:42 @2) + (14:48 @3) 7.93 km (7:38 / km) +136m 7:02 / km
ahr:134 max:153

Tour of Big Moor with Freya

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