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Training Log Archive: peteT

In the 1 days ending Jun 23, 2020:

activity # timemileskm+m
  Trail1 1:05:09 6.88(9:28) 11.07(5:53) 194
  Total1 1:05:09 6.88(9:28) 11.07(5:53) 194

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Tu

Tuesday Jun 23, 2020 #

1 PM

Trail 1:05:09 intensity: (2:02 @1) + (8:18 @2) + (42:33 @3) + (12:16 @4) 11.07 km (5:53 / km) +194m 5:25 / km
ahr:151 max:178

Flattish run on blacka and big moor with Euan

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