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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 21, 2020:

activity # timemileskm+m
  Orienteering1 1:06:52 5.71(11:43) 9.19(7:17) 94
  Total1 1:06:52 5.71(11:43) 9.19(7:17) 94

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Su

Sunday Jun 21, 2020 #

11 AM

Orienteering 1:06:52 intensity: (2:28 @1) + (15:34 @2) + (35:22 @3) + (13:28 @4) 9.19 km (7:17 / km) +94m 6:55 / km
ahr:147 max:179

shadowing Jamie.

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