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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peteT

In the 1 days ending Jun 20, 2020:

activity # timemileskm+m
  Trail1 1:11:07 5.68(12:31) 9.15(7:46) 326
  Total1 1:11:07 5.68(12:31) 9.15(7:46) 326

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1:11
0:00
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Sa

Saturday Jun 20, 2020 #

2 PM

Trail 1:11:07 intensity: (50 @1) + (3:53 @2) + (34:25 @3) + (31:59 @4) 9.15 km (7:46 / km) +326m 6:36 / km
ahr:156 max:178

Strines and surrounds.

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